Dr. Sara’s bucket list had one item on it for years: climb Mount Kilimanjaro. What started as a personal journey turned into one of family and overcoming adversity. Here is Dr. Sara’s firsthand account of the experience: Some mountains are climbed for the view; others are about something more. This was both. Luis and I […]
Getting plenty of quality rest is a vital part of living a healthy life. But what happens when your lack of sleep affects more than just you? If you are, or are planning to be pregnant soon, sleep apnea can put you and your unborn baby’s health at risk. Here’s a closer look at some […]
Does jaw pain make eating or talking difficult? You’re not alone. Jaw pain is common but often manageable with simple remedies and exercises. If you’re looking for some relief, read on to discover some effective methods to restore function and treat the condition.
Sleep apnea is all too common, and research indicates that it is only becoming more widespread. In fact, one recent study estimates that almost 77 million adults in the United States will be affected by the disorder by 2050. Why have sleep apnea rates gone up in recent years? Here are the facts you need […]
Snoring is common. Nearly half of adults do it occasionally, and about a quarter do it regularly, according to the American Medical Association. While it can interfere with your or your partner’s sleep, health, and daily life, it isn’t necessarily a sign of a serious medical condition. There are many effective snoring solutions. At AZ […]
Valentine’s Day is all about love, devotion, and being together. However, if one partner snores, a couple often suffers from poor sleep and low energy, which can lead to plenty of annoyance and frustration on both sides of the bed. At AZ Sleep and TMJ Solutions in Scottsdale, we help with snoring and relationships by […]
Sleep apnea is often brushed off as “just snoring,” and those who suffer from it can fall under a certain stereotype. They’re often seen as overweight, lazy, and middle-aged. But not fitting the stereotype doesn’t mean you’re free from this condition. Poor sleep isn’t just caused by stress, age, or fatigue, and sleep apnea isn’t […]