Think about what you do before bedtime. There are actually some activities that can make it difficult for you to fall asleep, stay asleep or even get restful sleep. That is why it is important to take a look at your daily routines, right down to what you eat, drink, medications you take and how […]
If you have been diagnosed with craniofacial pain, the next step is getting treatment. With advanced treatment plans and solutions, you will be able to treat your craniofacial pain smoothly and efficiently. There are many treatment plans to choose from, so let’s look at the three most common techniques. Medication With any disorder or pain, […]
Our children suffer more than we might when it comes to sleep apnea. But why is that? It’s because children have smaller lungs, which means they have less oxygen in reserve. As a result, children take frequent, shallow breaths rather than slow, deep breaths. This then causes a child to have too much carbon dioxide […]
Have you ever experienced pain in your face or head? Craniofacial pain can occur for a variety of reasons. However, there are some causes and symptoms you can keep an eye out for. Let’s take a closer look at the symptoms and causes of craniofacial pain for a better understanding of what you may be […]
A recent study found that oversleeping can be harmful for us. It can be even more harmful for older people. This is often called sleep affluence, and it is important to pay attention to. While too little sleep can also impact your health, it is important that you don’t sleep too much either. Let’s take […]
When you are nonstop working, it can lead to a slump in creativity. To make matters worse, if you lose out on sleep, that can interrupt your days as well. That leaves us with the question, does sleep improve our creativity? It does! Let’s take a closer look at this connection between your sleep and […]
The COVID-19 pandemic has shown us that wearing a mask is important for stopping the spread of SARS-CoV-2. While wearing a mask helps to protect others, we have also learned that it might cause oral health complications. The daily long-term use of masks may cause some concerns for your dentist. But before we dive into […]
Do you experience unexplained soreness in your neck and shoulders? Do you often experience throbbing headaches? Have chewing or speaking become painful? If so, you may be suffering from the painful effects of temporomandibular joint (TMJ) disorder (TMD), which affects millions of Americans–especially women between the ages of 20 and 40. The problem with TMD […]
Have you found that your jaw hurts or aches consistently? Do you ever experience popping or locking of your jaw? If so, you might be suffering from temporomandibular joint (TMJ) disorder (TMD). Your TMJ controls the movements of your lower jaw and can cause various problems when it is not working correctly. And while both […]
Sleep apnea has a devastating effect on your body. It can also have a severe impact on your mental state. If you have been diagnosed with sleep apnea, you may also experience anxiety. If you do experience anxiety, you may also be more prone to panic attacks. To add to that, your anxiety can even […]